At Walter Halls Primary School children’s wellbeing is considered a great importance.
Here you can find lots of resources and activities to support your child's wellbeing.
Here you can find lots of resources and activities to support your child's wellbeing.
Identifying and Managing Stress
Most of us will experience stress at some point in our lives and children are no exception. Here are some ideas of how to recognise and manage feelings of stress. Click the images to enlarge them.
If you're feeling unsafe because of something that is happening at home
We are all worried about Coronavirus, but sometimes things at home might be worrying you too. If you feel unsafe and need to tell someone, there are people you can talk to click this link to find out more.
The following are links to support your child’s wellbeing and mental and physical health. Keeping active, getting outside (this can just be in the garden), being creative (e,g. baking, art), mindfulness time (e.g. mindful colouring, yoga, meditation), can all help support your child and yourselves.
Supermovers
Numerous videos that will get your children active. The videos link to the curriculum so will keep the children active whilst still learning.
Supermovers
Numerous videos that will get your children active. The videos link to the curriculum so will keep the children active whilst still learning.
A calm zone where you can access activities, breathing exercises, yoga, games and videos on ways to cope and expressing emotion.
Go Noodle
An ‘At home’ and ‘For families’ option where you can access free movement and mindfulness videos
An ‘At home’ and ‘For families’ option where you can access free movement and mindfulness videos
Imoves
‘Active blasts’ including workouts, yoga and pilates
‘Active blasts’ including workouts, yoga and pilates
The Muddy Puddle Teacher
Offering a 30 day free trial. This includes activities for the outdoors, yoga and meditation.
Offering a 30 day free trial. This includes activities for the outdoors, yoga and meditation.
Action For Happiness
Monthly calendars to support mindfulness.
Monthly calendars to support mindfulness.
Blissful Kids
Mindful game ideas
Mindful game ideas
Babbledabbledo
Creative activity ideas
Creative activity ideas
Mind.org
The mental health charity Mind.org offer advice and support on mental health and wellbeing. You can access support specifically relating to the coronavirus for both children and adults here.
The mental health charity Mind.org offer advice and support on mental health and wellbeing. You can access support specifically relating to the coronavirus for both children and adults here.
Fun things to do at home
5 Minute Move | Kids Workout 1 | The Body Coach TV
Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope
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Harry Potter and The Philosopher's Stone | A Cosmic Kids Yoga Adventure!
Episode 28 | A Cosmic Kids Yoga Adventure based on JK Rowling's Harry Potter and The Philosopher's Stone Join Jaime on a fun kids yoga adventure for kids age...
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Jump Start Jonny Workout | EVERYBODY SAY WHOOOPA!
Get more FREE workouts at https://www.jumpstartjonny.co.uk WHOOOPA!
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Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children
Download our App for free:
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